Refined Olive Oil

Benefits of Extra Virgin Olive Oil

• Smell and Taste: Virgin olive oil has a fruity, aromatic taste that enhances salads and warm dishes.
• Health Benefits: Rich in unsaturated fatty acids and vitamins, it provides a health boost to dishes.
• Valuable Fat By-Products: Contains tocopherols, carotenoids, and phytosterols, contributing to its health benefits.
• Secondary Plant Substances: Includes phenolic compounds, which have a positive effect on metabolism.
• Heat Resistance: Virgin olive oil can be heated up to 180°C without hesitation, unlike many other vegetable oils.
• Fry Ability: Due to its monounsaturated fatty acids, it is heat-resistant and can fry at lower temperatures (150-160°C).